Here are a few ideas to get the ball rolling on eating out while on the ketogenic diet in Los Angeles. Order food online at Zankou Chicken, Glendale with Tripadvisor: See 64 unbiased reviews of Zankou Chicken, ranked 23 on Tripadvisor among 441 restaurants in Glendale. However, there are both affordable and upscale dining options that can provide a fully keto-friendly meal. Many of the city’s restaurants use low-cost carbohydrate fillers like potatoes, bread or pastas to “fill out” a proper meal. Zankou Chicken Middle Eastern Restaurant Glendale Save Share Tips 30 Photos 85 Menu 8.5/ 10 152 ratings Ranked 3 for Middle Eastern restaurants in Glendale ' Chicken tarna plate is great' (2 Tips) 'love their Roasted Chicken dip w/ Garlic Sauce & Shawarma :)' (8 Tips) See what your friends are saying about Zankou Chicken. /rebates/&.com252fRestaurantReview-g32431-d364765-Reviews-ZankouChicken-GlendaleCalifornia. Pieces of our famous rotisserie chicken, tomatoes and garlic sauce wrapped in fresh pita bread. The purported health benefits of ketosis are many, but the most remarkable is weight loss.ĭue to the sheer availability of specialty health products at retailers like Whole Foods and Trader Joe’s, keeping a ketogenic diet at home has never been easier.Īs for eating out? It’s actually still pretty difficult. Zankou Chicken is a small, family-owned chain of Armenian and Mediterranean fast casual restaurants located in the Los Angeles area. This is done by eliminating carbohydrate intake and entering “ketosis,” a metabolic state by which the body is burning fat as energy due to the absence of carbohydrates. Everybody knows someone: The ketogenic diet craze is sweeping the nation, and a tsunami of “before-and-after” Instagram posts, avocado and coconut-based oil products and finicky menu changes threaten to crash down on dinner plans nationwide.įor the uninitiated, the ketogenic diet is a low-carbohydrate diet that seeks to change the body’s source of energy from carbohydrates to fats.
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